Asian Pears


Nutritional Rich Source of
Good source of dietary fiber, vitamin C (mostly in the skin) and A, plus all of the B vitamins.

Harvested
Limited supply.

Selection Tips
Well-colored, unblemished, and quite hard due to unripened state. Additional ripening will bring softening and enhanced flavor. Round apple shape with a yellow-green to russet color and sweet aroma.

Best Way to Store
Ripening can occur either at room temperature (for up to a week) or in the refrigerator (not more than three months). Remove from refrigerator several days before eating.

How to Prepare
Wash and slice, unpeeled, to retain vitamin C content. Coat slices with lemon juice to keep from darkening in color. Eat raw, juice, bake, or saute.

Recipes Best Suited for
Raw, salads, juices, hot cereals, yogurts, stuffings, sauces, butters.


Spring | Summer | Fall | Winter

Food Pyramid | Seasonal Produce Lists | Poster
Fact Sheets | Ordering Information | Related Sites | Home