Peaches

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Nutritionally Rich In These Nutrients
Good source of vitamins A and C.

Harvested
Available April through October, with the peak season in July and August.

Selection Tips
Color of the fruit will vary depending on variety. An undertone color from yellow to cream indicates freshness. Choose medium or large, plump peaches with a fairly firm, even skin, that yields to slight pressure.

Best Way to Store
Place in a closed paper bag and ripen at room temperature for two to three days. Once ripe, refrigerate up to five days. Warm to room temperature before eating.

How to Prepare
Wash by running under cold water. Slice when ready to use and squeeze with lemon or lime juice to preserve color. Use whole or sliced, raw or cooked. If cooked: broil, grill, bake, or poach.

Recipes Best Suited for
Raw, juices, salads, top cereals, fruit cocktails, cakes, pies, pastries, sauces, ice creams.

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